West Loop · Small-group and personal training · United States

Alpha House Fitness

Alpha House Fitness is a West Loop small-box gym offering semi-private group sessions capped at four, one-to-one personal training and strength work, with boxing listed as an additional coached option.

  • Small group training
  • Personal training
  • Strength training

Semi-private training capped at four

The official gym page describes its group training as semi-private and caps each class at four people, combining a small-group setting with coach-led attention.

Alpha House Fitness official gym page

Personal, strength and boxing options

Alpha House lists one-to-one personal training, strength-focused group work and boxing among its coached options. The operator presents boxing as one format within a broader small-group and personal-training gym.

Alpha House Fitness official gym page

Jefferson Street studio

The official site lists Suite 601 at 133 North Jefferson Street. Check the live booking or schedule path to confirm the current session before travelling.

Alpha House Fitness official schedule page

Frequently asked questions

How large are Alpha House Fitness group sessions?

The operator describes its group training as semi-private and states a maximum of four people per class.

Does Alpha House Fitness offer one-to-one personal training?

Yes. The current official gym page lists one-to-one personal training in addition to semi-private group sessions.

What training formats does Alpha House Fitness offer?

The official page lists semi-private group training, one-to-one personal training, strength training and boxing. Boxing is presented as one coached option within the gym's broader training program.

TrainEasy is an independent directory and is not affiliated with or endorsed by this gym. This guide uses the club’s published information. Contact the gym for current facilities, availability and membership details.

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