Narrabundah · Gym and fitness centre
Alive Health & Fitness
Alive Health & Fitness in Narrabundah offers resistance equipment, cardio machines and group classes. It provides an Inner South option for mixing gym-floor training with scheduled sessions.
Cardio and resistance training
Alive lists treadmills, cross trainers, steppers and upright and recumbent bikes, alongside resistance-training equipment. Check the specific machines you use when comparing it with nearby gyms.
Alive equipment and group fitnessMixing classes with gym sessions
The club describes both MOSSA and freestyle group fitness classes. Personal training is also listed, offering another way to get help with your routine.
Alive equipment and group fitnessGetting to Narrabundah
The centre is on the corner of Hindmarsh Drive and Jerrabomberra Avenue. Its published weekend hours are shorter than weekday hours, so confirm your intended visit on the official site.
Alive address and opening hoursFrequently asked questions
Does Alive Narrabundah have recumbent exercise bikes?
Yes. Alive lists recumbent and upright bikes, as well as treadmills, cross-trainers and steppers. If you need a particular bike setup or adjustment, ask the team to show you the equipment before your first workout.
What group fitness does Alive Health & Fitness list?
Alive describes both MOSSA and freestyle group fitness classes. Check the current timetable for the actual class name and format you want, then confirm booking arrangements with the Narrabundah club.
Can I do resistance training as well as classes at Alive?
Yes. The facilities page lists resistance-training equipment alongside the group-fitness program, and personal training is available. Ask about the specific machines or coaching sessions you want when comparing the gym with other inner-south options.
TrainEasy is an independent directory and is not affiliated with or endorsed by this gym. This guide uses the club’s published information. Contact the gym for current facilities, availability and membership details.
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